The Shoe Insert That Relieves Pain in Minutes

Soul Insole’s patented, award-winning shoe insert instantly relieves pressure from your heel and forefoot –
providing soothing relief to your feet, legs, and back in minutes!GET 40% OFF NOWAS SEEN ON:

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We’re rated 4.8 out of 5 stars with thousands of reviews from happy customers.

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What is Soul Insole?

Soul Insole is a “micro‑orthotic” gel shoe insert—a small, discreet memory‑gel pad designed to relieve foot discomfort and improve posture without bulky orthotics dumblittleman.com+11wellwellwell.co+11techbullion.com+11.
Patented and award‑winning, it fits in virtually any shoe type, from sneakers and boots to heels and sandals Young feet naturally provide balance and stability with their broad soles and properly aligned bones. Sadly, our feet change shape and function as we age – which can cause debilitating pain. Soul Insoles instantly relieve pressure and gently realign the major structures in the foot to improve overall foot health. And since the foot is connected to the leg, they even have a positive effect on your knees, hips, and back… all the way to your neck! It’s like, “walking on clouds.”

Benefits of Soul Insole?

Instant Pressure Relief
Reduces stress on heel and forefoot in minutes, soothing foot, leg, and back
Corrects Posture & Alignment
Encourages proper biomechanics, which may alleviate discomfort in knees, hips, back—even
Supports Common Foot Conditions
Recommended for plantar fasciitis, Morton’s neuroma, bunions, metatarsalgia, flat feet, over‑pronation.
Shock Absorption & Energy Boost
The gel cushions each step, improving comfort and potentially energy levels—ideal for long walks.
Slim, Versatile Fit
Compact design fits inside sneakers, dress shoes, sandals—without crowding toes or altering.
Hygienic & Washable
Medical-grade, non-porous gel is odor-resistant, washable, and adhesive reactivates post-wash .
Durable & Cost-Effective
Lasts for months to years with proper care, often outperforming pricier custom
Risk-Free Guarantee
Comes with a 60-day money-back promise

How Does Soul Insole Work?

Memory‑Gel + Biomechanical Design: The combination distributes pressure evenly across the heel and forefoot. You feel instant cushioning with shock absorption.
Soft Realignment: It gently guides the foot into proper alignment, encouraging natural arch strengthening and helping correct posture from the ground up.
Reusable Adhesive: A sticky backing keeps it in place in every shoe, and the adhesive regenerates after cleaning .
Transferable & Easy to Use: You simply peel and stick—no cutting or molding—and can move them between shoes effortlessly

Over 6,00,000+ Reviews

Don't just take our word for it! Find out what other users are saying:

I had always been an active person, but my Plantar Fasciitis pain took the joy out of everything. I stopped doing activities in my free time and had to hold back from moaning in pain every time I got up from my desk; and was about to quit my job because I could no longer tolerate being on my feet for 5-9 hours. But, I decided to try away."

My feet were to the point I couldn't walk without terrible pain. I wear boots for over 12 hours a day and am constantly on my feet.

Within the first hour I could feel the pain going away. I have had very little pain since. I love them. They are worth the cost. one more solution before giving my notice.

As soon as these arrived, I put them in my shoes and took the dog for a walk. The fit was perfect for my shoes, the support was heavenly, and I didn't notice any pain. Wore them for about 2 hours before relaxing for the evening. After sitting for nearly an hour, I got up and the pain had gone from a usual 7-8 to a 1-2, it was fantastic! Today is day 2 with these insoles and l've had to adjust the one slightly, but the adhesive holds and releases well and I've been able to re-position it a few times.

I have had issues with Plantar Fasciitis for the past 6 months or so and these have helped more than ANYTHING else that I have tried thus far. They also are so much easier than a full insole. These things have saved my feet! I have been wearing them for about a month and it has completely changed my foot/heel pain. If you are having issues with Plantar Fasciitis you need to try these ASAP.

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Frequently Asked Questions

What size should I order?

* Small: Women: 4.5-7.5 / Youth: 3-6 /EU: 34.5-38* Medium: Women: 8-11 / Men: 7-10.5 / EU: 39-43.5* Large: Women:12+ / Men: 11+ / EU: 44+If you are right on the edge between sizes small and medium, for example a women’s size 7.5, we generally recommend ordering the smaller size.If your shoe already has existing support, for example a motion control trainer, we recommend ordering 1 size smaller.We have a 100% satisfaction guarantee, so you can easily exchange them for a different size, or return them if they aren't perfect for you.

Can this help with foot-related medical conditions?

Yes! Our insoles were designed by orthotic and biomechanics experts to help with the following medical issues: Plantar Fasciitis, Over Pronation (Flat Feet), Arthritis, Fibromyalgia, Neuroma, Metatarsalgia, Bunions, Hammer Toes, Heel Spur, Achilles tendonitis, Posterior Tibial Tendonitis, Multiple Sclerosis (MS) and High Arches.Due to the nature of the foot pain, many people assume that they need a lot of cushioning under the heel. The reality is that properly supporting the arch stops it from dropping, overstretching and re-tearing the plantar fascia again and again. This biomechanically designed support system in The Soul Insole helps keep the feet in alignment to give the feet a chance to heal. They also drop off before the heel to somewhat suspend the bones and take the pressure off.

How long do they last?

Will they ever wear out?The insoles can last for years depending on how they are cared for and used.Soul Insoles™ high-performance memory gel does not compress over time and the insole will maintain its shape even after years of daily use.The coolest part is that the adhesive regenerates! Just wash it underwater, leave it out to dry and the stickiness will return to brand new!We recommend storing your insoles in a cool, dry place, indoors, away from the sunlight.

Do Soul Insoles work for every type of shoe?

Can I move them from shoe to shoe?Yes and our customers love this feature! The size, flexibility, and stickiness of these insoles allow them to work in any type of footwear (from sneakers and heels to dress shoes, boots and more). They also come in multiple sizes for Men, Women and Kids!BONUS: You can also move the insoles from shoe to shoe. Just peel them off and place them neatly in the middle of your next pair of shoes. The adhesive will regenerate when you rinse them with water so you never have to worry about the insoles losing stickiness if you move them between shoes a lot.

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